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PoppyShirindi
Journal
08 Aug 22
PoppyShirindi's Journal, 08 Aug 22
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Weigh In record (no journal entry) for 08 August 2022
90.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
692 kcal
Fat: 14.83g | Prot: 21.19g | Carbs: 120.72g.
Lunch:
Pears , Granny Smith Apples.
Dinner:
Black Cat Smooth Peanut Butter, Albany Brown Bread.
more...
2268 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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PoppyShirindi's Weight History
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