Weigh In record (no journal entry) for 08 August 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 77.95g | Prot: 181.48g | Carbs: 283.10g.
Breakfast: Manzana Roja, Nature's Heart Leche de Almendras sin Azúcar, Granvita Avena, Lala Lala 100 +Proteína Light. Dinner: Alta Nutricion Integra Proteina, FL24 Protein Shake, Manzana Verde, Bimbo Pan Cero Cero, Harina de Trigo Integral, Rib Eye, Manzana Verde, Chobani Yogurt Griego Natural, Parma Queso Parmesano, Pechuga de Pollo, Barilla Fusilli. more...
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Losing 0.7 kg a Week
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chivutaru's Weight History
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