tochkax<3's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

58 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

22 kcal

Fat: 0.08g | Prot: 0.25g | Carbs: 4.14g. Breakfast: Tess Зелёный Чай с Цедрой Цитрусовых. Lunch: Haas Витамин C с Лимонным Вкусом. Dinner: Малина, Арбуз. more...

1667 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 54 minutes, Resting - 12 hours and 6 minutes, Sleeping - 10 hours. more...

Losing 0.4 kg a Week

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tochkax<3's Journal, 08 Aug 22

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