Weigh In record (no journal entry) for 08 August 2022
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 20.76g | Prot: 28.74g | Carbs: 92.66g.
Breakfast: Aldi Skimmed Milk. Lunch: Butter , Aldi Super Seeded Loaf, Aldi Greek Yoghurt Fat Free, Tesco Blueberries, Banana. more...
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Losing 0.1 kg a Week
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cobyblue's Weight History
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