barnsfit's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
76 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
499 kcal Fat: 20.88g | Prot: 31.50g | Carbs: 45.84g.   Breakfast: Polonez Fit Yaşam Piliç Füme Eti, Çerezya Tuzlu Fıstık, Tadım Sultaniye Kuru Üzüm, Pınar Süt Tam Yağlı, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
3183 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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barnsfit's Weight History


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