Weigh In record (no journal entry) for 08 August 2022
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 106.36g | Prot: 118.15g | Carbs: 105.13g.
Breakfast: Huel Huel Black. Lunch: Coca-cola Coca-Cola Zero (Burk), Huel Huel Black. Dinner: Mango, Coca-cola Coca-Cola Zero (Burk), Rödkål, Stekt Ris, Honungsmeloner, Flying Goose Brand Sriracha Mayo Sauce, Gurka (med Skal), Stekta eller Mörade, Panerade, Mjölade Räkor, Vegetabilisk Rapsolja, Morötter. Snacks/Other: Torrostade Solrosfrön (med Salt). more...
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Losing 1.5 kg a Week
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