Weigh In record (no journal entry) for 08 August 2022
|
63.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 74.49g | Prot: 77.69g | Carbs: 249.25g.
Breakfast: Сливы, Hi Десерт Растительный с Фейхоа, Виноградом и Базиликом, Окей Сельдь под Шубой. Lunch: Ростик'c - KFC Милкшейк Попкорн, Ростик'c - KFC Чизбургер. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
canna, 2005, 164 <3's Weight History
|