Weigh In record (no journal entry) for 08 August 2022
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 51.36g | Prot: 43.60g | Carbs: 51.55g.
Breakfast: 百頁豆腐, 7-11 美式咖啡, 全家 印度庫瑪咖哩鷹嘴豆泥握沙拉. Lunch: 皇宮菜, 豬背排骨, 苦瓜. more...
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Losing 2.1 kg a Week
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coffeemavis's Weight History
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