Weigh In record (no journal entry) for 07 August 2022
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 7.90g | Prot: 20.89g | Carbs: 124.31g.
Breakfast: Şeftali, Kinoa (Pişmiş). Lunch: Şeftali, Kinoa (Pişmiş). Dinner: Kinoa (Pişmiş), Şeftali. Snacks/Other: Salatalık. more...
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Losing 0.4 kg a Week
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bir zamanlar güzel yedik's Weight History
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