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wwv!!
Journal
07 Aug 22
wwv!!'s Journal, 07 Aug 22
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Weigh In record (no journal entry) for 07 August 2022
61.7 kg
Lost so far:
2.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2022:
831 kcal
Fat: 20.51g | Prot: 18.34g | Carbs: 149.04g.
Lunch:
Coffee Point Лапша с Овощами.
Dinner:
Арбуз.
Snacks/Other:
Лето Мороженое, Fini Jelly Teeth.
more...
1957 kcal
Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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wwv!!'s Weight History
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