desyrescholz's Journal, 07 Aug 22

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Meu café da manhã favorito ultimamente.
Pão integral torrado (faço na airfryer) com pate de atum: 60g de atum (em óleo) / 30g de creme de ricota / tomate picadinho.
Rico em proteina com 269 caloria

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desyrescholz's Journal, 07 Aug 22

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