Weigh In record (no journal entry) for 07 August 2022
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 37.20g | Prot: 33.40g | Carbs: 135.60g.
Lunch: ほっともっと 特製豚汁, ほっともっと チキン南蛮弁当. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|