|
my sunday breakfast is perfect...roti gandum selai strawberry+keju
|
1492 kcal
|
Fat: 46.54g | Prot: 65.21g | Carbs: 208.89g.
Breakfast: Forvita Margarine, Kraft Singles , Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). Lunch: Sawi Dimasak (dari Segar), Royco Royco Kaldu Rasa Sapi, Garam, Bango Kecap Manis, Sereh, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: You C1000 Vitamin Mango, Forvita Margarine, Kraft Singles , Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Sweetener Classic, DiabetaMil Sweetener, Kopi Latte, Kalbe Slim & Fit Cookies Dark Chocolate. more...
|
|
1843 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvioledd's Weight History
|