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1290 kcal
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Fat: 65.41g | Prot: 35.90g | Carbs: 138.50g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Kölln Blütenzarte Haferflocken, Kiwi, Abraham Original Schwarzwälder Schinken, Stadtbäckerei Junge Vollkornbrötchen, Aldi Bio Fruchtjoghurt Erdbeere, Camembert. Lunch: McDonald's Erdbeer Muffin. Dinner: Parmesan (Gerieben), Meggle Knoblauchbutter, Nudeln (Gekocht). more...
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1788 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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