Weigh In record (no journal entry) for 07 August 2022
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76.8 kg
Lost so far: 12.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 18.02g | Prot: 28.93g | Carbs: 45.05g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Арбуз. Lunch: Индейка Тушеная, Помидоры, Болгарский Перец, RED Тёмный Шоколад с Апельсином и Миндалём. more...
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Gaining 0.5 kg a Week
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Alba11_12's Weight History
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