elizabeth2026's Journal, 01 Jul 09

Weigh In record (no journal entry) for 01 July 2009

82.1 kg Lost so far: 4.1 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2009:

240 kcal

Fat: 0.00g | Prot: 7.00g | Carbs: 51.00g. Breakfast: yoplait lowfat cherry yogurt. Snacks/Other: Pineapple Chuncks. more...

2422 kcal

Exercise: Desk Work - 5 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week


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elizabeth2026's Weight History