Weigh In record (no journal entry) for 07 August 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 28.83g | Prot: 42.57g | Carbs: 93.60g.
Breakfast: Yakult Yakult, Greenfields Low Fat Milk, Tahu Kukus, Buncis, Wortel Dimasak, Labu Siam, Kentang Rebus, Telur Goreng tanpa Lemak, Telur Rebus Lunak. Lunch: Indofood Sambal Pedas Dahsyat, Kentang Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Kukus, Pakcoy, Buncis, Wortel Dimasak, Telur Rebus. Snacks/Other: Delfi Top. more...
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Gaining 0.1 kg a Week
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Sari Tanjung's Weight History
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