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32.4
晚68.9
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 58.26g | Prot: 109.28g | Carbs: 168.83g.
Breakfast: 頂好 鍋燒麵, 美而美 原味卡啦雞腿排, 全家 冰美式大杯, 福義軒 純鮮乳餅. Lunch: 素食肉丸, 早安美芝城 港式蘿蔔糕. Dinner: 安麗 優質蛋白素, 水煮蛋. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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