Weigh In record (no journal entry) for 13 February 2015
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63.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1871 kcal
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Fat: 83.39g | Prot: 63.89g | Carbs: 211.43g.
Breakfast: Bahlsen Jupiter Edelherb, Lidl Goody Cao Kakao, Milch 1,5%. Lunch: Ja! Geflügel Wiener, Ravensberger Splits Zabaione, Mandarine. Dinner: Ja! Geflügel Wiener, Ja! Spaghetti mit Käsesauce. Snacks/Other: Merci Merci Finest Selection. more...
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2445 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Working - 5 hours and 30 minutes, Driving - 1 hour, Resting - 2 hours, Sleeping - 10 hours. more...
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Losing 5.3 kg a Week
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MarieMaus91's Weight History
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