Madzolla's Journal, 06 Aug 22

Madzolla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2022

70.4 kg Lost so far: 25.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

1537 kcal

Fat: 73.43g | Prot: 119.87g | Carbs: 98.35g. Lunch: AH Zomer Risotto, Beschuit, Chips, Everyday Hespenworst. Dinner: Colruyt Kippenworst, Ovenschotel. more...

2146 kcal

Exercise: Rowing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Madzolla's Weight History

View Complete History

Madzolla's Journal, 06 Aug 22

Submit a Comment

Madzolla's Weight History