Weigh In record (no journal entry) for 13 February 2015
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2015:
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457 kcal
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Fat: 8.58g | Prot: 30.27g | Carbs: 67.17g.
Breakfast: Chouchous, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Maïs Soufflé, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Bridélice Pâté à Tartiner Chocolat Noisette. Lunch: Baguette, Leader Price Laitue Iceberg, Pomme, Rians La Faisselle 0%, Endive, Céleri, Green Grocer's Carottes, Elle & Vire Crème Épaisse 4%, Picard Dos de Cabillaud. more...
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steady weight
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