Scooter 421's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
75.7 kg Lost so far: 7.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1668 kcal Fat: 62.45g | Prot: 68.80g | Carbs: 170.23g.   Breakfast: Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Wal-Mart Bakery Soft Chocolate Chip Cookies, Cheetos Crunchy Cheetos (Package), Peanut Butter and Jelly Sandwich. Dinner: Turkey Hill Salted Caramel Ice Cream, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Wegmans Chicken Split Breasts. Snacks/Other: McDonald's Cheeseburger. more...
2745 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.1 kg a Week



     
 

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Scooter 421's Weight History


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