Weigh In record (no journal entry) for 04 August 2022
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68 kg
Lost so far: 10.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 27.46g | Prot: 39.02g | Carbs: 77.42g.
Breakfast: Добрая Буренка Кефир, Отруби. more...
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Losing 2.3 kg a Week
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AliyaKabd's Weight History
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