Weigh In record (no journal entry) for 06 August 2022
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86 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 57.91g | Prot: 105.45g | Carbs: 179.51g.
Breakfast: Ehrmann Vanilla Pudding High Protein. Dinner: Сады Придонья Сок Яблочно-Персиковый, Магнит Сыр Адыгейский , Dr. Korner Хлебцы, Пятерочка Помидоры. Snacks/Other: Ehrmann Протеиновый Пудинг, Творог 9%. more...
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steady weight
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kseniia.smlv's Weight History
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