Weigh In record (no journal entry) for 06 August 2022
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 46.17g | Prot: 43.89g | Carbs: 145.28g.
Breakfast: Honig, Avocado, Vollkornbrot, Aprikosen. Lunch: Lidl Ciabatta, Rügenfisch Brathering in Würziger Marinade. Snacks/Other: Herrenschokolade Schokolade , Süßkirschen. more...
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Gaining 5.6 kg a Week
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PeggySt.'s Weight History
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