Weigh In record (no journal entry) for 06 August 2022
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 32.60g | Prot: 54.43g | Carbs: 140.61g.
Breakfast: Kerupuk Makanan Ringan, Pisang, Gula Pasir, Jahe. Lunch: ABC Saus Sambal , Lele Goreng, Pecel, Tahu, Kecambah. Dinner: Tahu Isi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Ote-ote, Kue Bolu, Tempe Goreng Tepung. more...
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Losing 0.2 kg a Week
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bunny8887's Weight History
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