Weigh In record (no journal entry) for 06 August 2022
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 19.10g | Prot: 63.35g | Carbs: 112.69g.
Breakfast: خبز خبز, البيض المقلي. Lunch: خبز خبز, سمك التونة المعلب, فرشلي حمص حب. Snacks/Other: نتس فول سوداني مملح. more...
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Losing 0.7 kg a Week
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fatimah..'s Weight History
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