LCT 1313's Journal, 05 Aug 22


View Diet Calendar, 05 August 2022:
1483 kcal Fat: 83.05g | Prot: 79.06g | Carbs: 100.59g.   Breakfast: Welch's 100% Grape Juice, V-8 Original V-8 Juice, Tea Unsweetened, Bob Evans Pork Sausage Links, IHOP Fried Eggs. Dinner: Tea Unsweetened, Heinz Tomato Ketchup, Pork Loin (Tenderloin, Lean Only) , Good Seasons Zesty Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. more...
3667 kcal Exercise: Housework - 30 minutes, Standing - 3 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 11 hours and 17 minutes, Sleeping - 12 hours. more...



     
 

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LCT 1313's Weight History


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