Weigh In record (no journal entry) for 12 February 2015
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1011 kcal
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Fat: 28.27g | Prot: 91.36g | Carbs: 105.62g.
Breakfast: Mele, Certossa Fette Biscottate Integrali. Lunch: Cetriolo (con Buccia), Pomodori, Olio Extra Vergine di Oliva, マルハ やきとり しお味, Dulano Hänchenbrust. Dinner: Carne di Cavallo, Dieta Dukan Shirataki De Konjac, Pomodori, Carote, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Valfrutta Succo Ananas. more...
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1518 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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chichi71's Weight History
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