siska da's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

88.1 kg Lost so far: 0 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

959 kcal

Fat: 21.72g | Prot: 70.08g | Carbs: 119.04g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Perkedel Jagung, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. more...

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