Weigh In record (no journal entry) for 06 August 2022
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 10.18g | Prot: 16.88g | Carbs: 59.35g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Soto Ayam. more...
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Losing 1.0 kg a Week
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Nisaa🧚♀️'s Weight History
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