Weigh In record (no journal entry) for 05 August 2022
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78 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 8.77g | Prot: 42.22g | Carbs: 52.38g.
Breakfast: TiP Reine Buttermilch, TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Nescafe Classic. Dinner: DM Sportness Eiweiß 50% Crispy-Stracciatella. Snacks/Other: Pink Lady Äpfel. more...
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Losing 1.6 kg a Week
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blibla_blub's Weight History
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