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Good Breakfast! 364 calories. Egg whited, Gluten free bread, coffee with Planet Oat french vanilla creamer, Parkview classic hotdogs ( chicken & pork) ..and my fav. Tostito Avacado Salsa! theres also 2.86 g of butter for cooking the eggs.
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748 kcal
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Fat: 38.08g | Prot: 33.23g | Carbs: 85.10g.
Breakfast: Parkview Classic Hot Dogs Made with Chicken & Pork, Tostitos Avocado Salsa, Butter, Planet Oat French Vanilla Oatmilk Creamer, Cooked Egg White, Gluten Free Bread Ajs, Coffee. Dinner: Nasoya Firm Tofu, Cooked Asparagus (from Fresh), Goya Adobo All Purpose Seasoning, Garlic Powder, Birds Eye Stir-fry Vegetables, Kirkwood Chicken Air Fryer Skinless Chicken Breast - No Oil, Planters Honey Roasted Peanuts, Reduced Sodium Soy Sauce, Instant White Rice. Snacks/Other: Nut Mixture with Seeds, Bananas, Let's Do Gluten Free Ice Cream Cones Cake Style. more...
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 Comments
05 Aug 22 by member: shirfleur 1
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Looks like pontifex is trying to gain weight, so don't take it personally. This looks tasty. I like the variety!
05 Aug 22 by member: zapotz
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05 Aug 22 by member: LISfifty
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I've been wondering if that Tostito's Avocado Salsa was good. Now I know. Thanks
05 Aug 22 by member: sugarplum_
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Thanks for explaining what we are seeing!
05 Aug 22 by member: eieio1234
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Breakfast looks yummy. Love the coffee cup!!!
06 Aug 22 by member: monkeyqueen61
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Hi Pontifex....
I'm not trying for low carb. I tried low carb and keto and I ended up gaining weight. This seems to be working for me now.😁
06 Aug 22 by member: Dee Dee Fen2
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monkeyqueen61.. my husband got it for me!!!
06 Aug 22 by member: Dee Dee Fen2
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I just love your plate & coffee mug!!
12 Aug 22 by member: JaMaRoMa
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15 Aug 22 by member: AbbiandZoZo9000
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Dee Dee Fen2's Weight History
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