Weigh In record (no journal entry) for 05 August 2022
|
80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2824 kcal
|
Fat: 91.56g | Prot: 174.35g | Carbs: 322.53g.
Breakfast: Da Terrinha Tapioca, Banana Nanica, Jasmine Aveia em Flocos Finos Integral, Ovo (Inteiro). Lunch: Frango Desfiado, Macarrão Alho e Óleo. Dinner: Frango Desfiado, Sopa de Legumes. Snacks/Other: Maçãs Fuji, Dr. Oetker Gelatina Framboesa, Jasmine Aveia em Flocos Finos Integral, Banana Nanica, Da Terrinha Tapioca, Ovo (Inteiro). more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PedroPirani's Weight History
|