JazzyOwl's Journal, 12 Feb 15

Weigh In record (no journal entry) for 12 February 2015
60.1 kg Lost so far: 11.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2015:
550 kcal Fat: 33.00g | Prot: 19.00g | Carbs: 46.00g.   Breakfast: Cuties Mandarin Orange, McDonald's Sausage Biscuit with Egg (Regular). more...
1843 kcal Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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JazzyOwl's Weight History


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