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JazzyOwl
Journal
12 Feb 15
JazzyOwl's Journal, 12 Feb 15
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Weigh In record (no journal entry) for 12 February 2015
60.1 kg
Lost so far:
11.1 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2015:
550 kcal
Fat: 33.00g | Prot: 19.00g | Carbs: 46.00g.
Breakfast:
Cuties Mandarin Orange, McDonald's Sausage Biscuit with Egg (Regular).
more...
1843 kcal
Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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JazzyOwl's Weight History
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