Weigh In record (no journal entry) for 05 August 2022
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 22.63g | Prot: 84.86g | Carbs: 162.65g.
Breakfast: Pesca, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Fiocchi d'Avena. Lunch: Parmigiano (in Pezzi), Farro, Zucca, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Fesa di Tacchino, Rucola, Esselunga Insalatina Lattughino Verde, Alce Nero Olio Extra Vergine di Oliva Biologico, Nutrifree Pan Bauletto Integrale. Snacks/Other: Uva Bianca, Banana. more...
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Gaining 0.4 kg a Week
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Vale Ria.'s Weight History
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