33.7 今天開始再吃雞蛋 吃達福水腫
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 103.04g | Prot: 98.02g | Carbs: 199.10g.
Breakfast: 煎雞蛋, 紅龍 豬肉漢堡片, 白吐司, 全家 冰美式大杯, 盛香珍 草莓夾心酥, 高坑 牛肉乾. Lunch: 三商巧福 清燉牛肉麵, Mister Donut 咖波甜甜圈. Dinner: 豬肉炒飯, 太平洋鱈魚, 水煮蛋, 軟雪糕. Snacks/Other: 茶蛋. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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