savedra508's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
52.6 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
865 kcal Fat: 47.64g | Prot: 29.52g | Carbs: 75.32g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tostitos Spicy Nacho Cheese Dip, Bush's Best Pinto Beans, Ground Beef (80% Lean / 20% Fat) , Mission Restaurant Style Tortilla Chips. Dinner: Jose Ole Mini Tacos, Farm Rich Mozzarella Sticks. more...
Losing 3.2 kg a Week

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savedra508's Weight History


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