Weigh In record (no journal entry) for 05 August 2022
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93 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 6.60g | Prot: 27.25g | Carbs: 64.95g.
Breakfast: K-Bio Agavendicksaft, Arla Skyr Vanille , Vitalis Knusper Pur Weniger Süß. more...
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Losing 0.3 kg a Week
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