Weigh In record (no journal entry) for 05 August 2022
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69.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.92g | Prot: 52.22g | Carbs: 91.86g.
Breakfast: Leerdammer Leger, Normaler Kaffee, REWE Speisequark, Himbeermarmelade (März'21), K-Classic Vollkorn Sandwich. Lunch: Maggi Lasagne. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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