Weigh In record (no journal entry) for 05 August 2022
|
75.5 kg
Lost so far: 31.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 13.19g | Prot: 53.79g | Carbs: 90.91g.
Breakfast: Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Prozis Peanut Butter, Sant'Anna Acqua Naturale, Perugina Cacao Amaro. Lunch: Gustato Piselli e Carote, Scotti Riso Basmati. Dinner: Eurospin Bresaola Punta d'anca, Zucchine Grigliate. Snacks/Other: Albicocche. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|