Weigh In record (no journal entry) for 12 February 2015
|
81 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 February 2015:
|
1485 kcal
|
Fat: 53.40g | Prot: 55.90g | Carbs: 200.20g.
Breakfast: Herbalife Chá Verde, Herbalife Shake Cookies & Cream, Herbalife NRG. Lunch: Coca-Cola Coca-Cola, McDonald's McFritas (Média), McDonald's Big Mac. Dinner: Habib's Kibe Frito, Coca-Cola Coca-Cola. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jrmendonca's Weight History
|