Jrmendonca's Journal, 12 Feb 15

Weigh In record (no journal entry) for 12 February 2015
81 kg Lost so far: 13 kg.    Still to go: 17 kg.    Diet followed: Poorly.

View Diet Calendar, 12 February 2015:
1485 kcal Fat: 53.40g | Prot: 55.90g | Carbs: 200.20g.   Breakfast: Herbalife Chá Verde, Herbalife Shake Cookies & Cream, Herbalife NRG. Lunch: Coca-Cola Coca-Cola, McDonald's McFritas (Média), McDonald's Big Mac. Dinner: Habib's Kibe Frito, Coca-Cola Coca-Cola. more...
Losing 0.1 kg a Week



     
 

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Jrmendonca's Weight History


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