Weigh In record (no journal entry) for 05 August 2022
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49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.66g | Prot: 49.03g | Carbs: 98.42g.
Lunch: Sambal Goreng, Tahu Goreng, Lele Goreng, Nasi Putih. Dinner: Sharon Swiss Roll. Snacks/Other: Tahu, Bakpia. more...
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Losing 1.0 kg a Week
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sonyaputr's Weight History
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