Weigh In record (no journal entry) for 04 August 2022
|
76.3 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 32.86g | Prot: 26.90g | Carbs: 97.46g.
Breakfast: Alpro Soja Vanilj, Arla Laktosfri Mellanmjölk. Lunch: Rydbergs Mangoraja, Kokt Quinoa, Kokta Linser. Snacks/Other: Alpro Vaniljsås, Äppelstrudel. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|