Weigh In record (no journal entry) for 12 February 2015
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76 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1236 kcal
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Fat: 92.03g | Prot: 74.71g | Carbs: 29.21g.
Breakfast: Vispgrädde, Findus Äkta Majonnäs Originalet, Hårdkokt Ägg, Lipton Tea. Lunch: Vispgrädde, Spenat, Ägg. Dinner: Kung Markatta Kokosolja, Lipton Tea, ICA Stora Odlade Blåbär, Körsbärstomater, ICA Grillad Kyckling, Lohmanders Bearnaise, Rydbergs Mangoraja. more...
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Losing 1.2 kg a Week
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fitmizzy's Weight History
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