Weigh In record (no journal entry) for 04 August 2022
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 48.22g | Prot: 48.57g | Carbs: 51.12g.
Breakfast: Шоколадные Вафли, Киндер Шоколад. Lunch: Мираторг Суп Лапша Куриная. Dinner: Шашлык из Свинины. more...
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Losing 1.4 kg a Week
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poshlayamolly28's Weight History
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