Weigh In record (no journal entry) for 04 August 2022
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 44.73g | Prot: 77.77g | Carbs: 115.62g.
Breakfast: Vital Nature Latte di Avena , Petto di Pollo, Carne, Pasta Integrale Secca, Santa Lucia Mozzarella. Lunch: Il Viaggiator Goloso Piadina Integrale , Il Viaggiator Goloso Mozzarella . more...
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Losing 0.1 kg a Week
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