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33’3開始認真減肥
預計胖到67
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 46.88g | Prot: 57.91g | Carbs: 181.89g.
Breakfast: 全家 冰美式大杯, 早安美芝城 薯泥起司蛋餅. Lunch: 早安美芝城 紅茶, 便當. Dinner: 煮熟的綠色椰菜, 豬皮, 白飯. Snacks/Other: 櫻桃. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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