Weigh In record (no journal entry) for 12 February 2015
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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657 kcal
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Fat: 53.87g | Prot: 38.77g | Carbs: 4.46g.
Breakfast: Vanligt Kaffe, Kokosolja. Lunch: Vispgrädde, Ägg, Äggvita, Arla Crème Fraiche, Blandad Sallad, ICA Kallrökt Lax. more...
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Losing 0.7 kg a Week
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Anonazon's Weight History
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