Weigh In record (no journal entry) for 04 August 2022
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.48g | Prot: 56.67g | Carbs: 45.11g.
Breakfast: Овсяноблин с Сыром. Lunch: Тушеные Овощи, Форель на Пару, Творожная Запеканка ПП. Snacks/Other: Магнит Слива. more...
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Losing 0.2 kg a Week
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polevaadarina's Weight History
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